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Disciplines

What We
Train.

Six disciplines. All levels. One gym.

MMA training at Lions MMA Club
All Levels

Mixed
Martial Arts

MMA is the full picture — striking, wrestling, clinch work, and ground fighting woven into a single discipline. Classes pull from Muay Thai, Boxing, Wrestling, and BJJ. MMA Sparring sessions run Monday, Friday, and Wednesday (Kickboxing for MMA), with MMA Wall Wrestling on Tuesday and Wrestling for MMA on Thursday.

Who it's for
  • Anyone who wants to understand how the full game connects
  • Fighters preparing for amateur or pro competition
  • Grapplers or strikers looking to develop their weak side
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Muay Thai class Phuket
All Levels

Muay
Thai

The foundation of Lions MMA Club. The art of eight limbs — fists, elbows, knees, and kicks combined with clinch work that separates the real from the recreational. Classes run every day, morning and afternoon, open to all levels from complete beginners to experienced fighters.

Who it's for
  • Complete beginners — no prior martial arts needed
  • Travelers who want authentic training while in Thailand
  • Experienced strikers refining their clinch and knee game
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Brazilian Jiu-Jitsu class
All Levels

Brazilian
Jiu-Jitsu

Brazilian Jiu-Jitsu classes in both Gi and No Gi format. Ground fighting, submission holds, and positional control — a technical art that rewards patience and leverage over strength. Multiple sessions per week, suitable for all levels.

Who it's for
  • Beginners curious about grappling and ground fighting
  • Experienced grapplers passing through Phuket
  • MMA fighters developing their ground game
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Boxing class Lions MMA
Beginner Friendly

Boxing

Dedicated boxing sessions focusing on hands, footwork, and ring craft. Boxing develops your hand speed, head movement, and footwork — skills that transfer directly to every striking discipline. Technical, conditioning-heavy, and genuinely fun. No experience necessary.

Who it's for
  • Total beginners looking for a high-quality striking foundation
  • Muay Thai or MMA practitioners wanting sharper hands
  • Anyone who wants a serious workout without the fluff
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Kickboxing class
Beginner Friendly

Kickboxing

Stand-up striking combining punches and kicks. Separate sessions run for general students and advanced/pro level (Kickboxing Pros). High-intensity, technique-first — not circuits with boxing gloves. We also run dedicated Kickboxing for MMA sessions focused on takedown defence, clinch work, and cage awareness.

Who it's for
  • Beginners who want a structured striking class with real content
  • Cross-trainers who want to add kicks to their boxing game
  • Anyone looking for high-intensity training with martial arts roots
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Kids BJJ class Phuket
Ages 5–14

Kids BJJ

Brazilian Jiu-Jitsu for children. Runs Monday through Friday at 17:30. Children learn body awareness, problem-solving under pressure, and how to defend themselves — in a safe, structured, beginner-friendly environment. Small class sizes. Consistent curriculum.

Who it's for
  • Children aged 5–14, any experience level
  • Expat families looking for consistent year-round training
  • Visiting families who want structured activity during a stay in Phuket
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Ready to Start?

Come Train With Us.

Get in touch to ask about classes, drop-ins, and memberships.

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